This text shows the reader how to plan and develop a restaurant or foodservice space. Topics covered include concept design, equipment identification and procurement, design principles, space allocation, electricity and energy management, environmental concerns, safety and sanitation, and considerations for purchasing small equipment, tableware, and table linens. This book is comprehensive in nature and focuses on the whole facility-with more attention to the equipment-rather than emphasizing either front of the house or back of the house.
From one of America's leading nutritionists comes an easy-to-use guide to the glycaemic index of a wide range of common foods and beverages. Designed to be used at home or on the go, this will quickly become the first resource you turn to whenever you want to select a food that can help you reach your health and dietary goals. This book provides both the glycaemic index and the glycaemic load of hundreds of foods and beverages, including raw foods, cooked foods, and popular combination and prepared foods. It: makes foods easy to find by listing them both singly and under helpful categories; includes tips within the listings to guide you towards the best food choices; provides lists of ethnic foods for use at your favourite restaurant; presents easy-to-understand explanations of glycaemic index, glycaemic load and other important terms; and, expands your food choices by helping you integrate high-glycaemic index foods into your diet.
Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically, much of the information had been provided far in advance of official concern or public awareness. Thus, you will find a discussion of E. coli 0157:H7 printed in May 1991 - several years prior to the publicized incident in a fast food restaurant that affected many children. Information on the newly banned pesticide Alar was printed in November 1985, and the possible association between carrageenan and ulcerative colitis appeared as early as May 1972. These, and many other topics included in this anthology, appeared years prior to official recognition that these food issues posed public health problems. Every article included in this book can enlighten you as a consumer, in order to make intelligent choices in a bewildering marketplace.
In clear, easy-to-grasp language, the author covers many of the topics that you will need to know in order to win your dream job and be the first in line for a promotion.
Genetically modified organisms or GMOs as it is called is when they alter the DNA of a fruit or vegetable. These experiments are done to increase yield or to make yield better. But there is no scientific proof that they are better or even safe. Only time will tell at a future date. Gluten is a protein that is found in wheat, rye, and barley. There are some people who have gluten intolerance. Gluten aggravates and causes inflammation in the small intestines of people suffering from celiac disease. These people need to have a diet that is gluten free. There are many products which are gluten free and finding an alternative should not be a major problem. Many of the vegetables, fruits, and dairy products are found gluten free. Many people are turning to this new diet. If you plan to start a gluten free diet, it is advisable to consult your doctor. Going vegetarian is quite a common thing these days. These vegetarians stick on to only vegetables, avoiding meat from their diet. We need to learn more about what is vegan. Vegan is a step ahead of being a vegetarian. They not only avoid eating meat, but they also avoid eating or using anything from the animal kingdom. They do not even consume milk, eggs or any dairy products. They look into all the details of the ingredients before buying a product. Bread, marshmallows, chewing gums, salad dressing, mayonnaise all of which contain some animal products that are not consumed by vegans. They are very strict about their diet. Their doctrine is saying No cruelty to animals. Many of the processed foods, sauces, ketchup, salad dressings, cereals, and crackers contain artificial sweeteners. These are very similar to our table sugar. But they are quite harmful to the body if taken in excess over a long period of time. Either sugar or any artificial sweetener in excess will cause obesity or even lead to diabetes. Large fructose corn syrup is an artificial sweetener that is applied in most of the prepared foods. As far as possible avoid using it. Try to maintain a healthy diet. If you plan to start a vegan diet or a gluten-free diet, see that you find suitable alternatives to get the needed minerals and vitamins for your body. There are no individuals more disturbed about the possible dangerous effects of GMO food than the fathers and mothers. In fact, that's why a lot of parents want to know what GMO food is capable of doing to the health of their children as well as the rest of their family. Anyway, that is why I want you to get a copy of this book: GMO Foods: The Truth About Genetically Modified Food... a Layman's Insight Into 'What Is GMO ' and the Genetic Engineering Chaos Today! Yes, you will not only be equipped with the needed information to guide your choice of food but will be able to protect your family from any danger inherent in the GMO fads....
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