From one of America's leading nutritionists comes an easy-to-use guide to the glycaemic index of a wide range of common foods and beverages. Designed to be used at home or on the go, this will quickly become the first resource you turn to whenever you want to select a food that can help you reach your health and dietary goals. This book provides both the glycaemic index and the glycaemic load of hundreds of foods and beverages, including raw foods, cooked foods, and popular combination and prepared foods. It: makes foods easy to find by listing them both singly and under helpful categories; includes tips within the listings to guide you towards the best food choices; provides lists of ethnic foods for use at your favourite restaurant; presents easy-to-understand explanations of glycaemic index, glycaemic load and other important terms; and, expands your food choices by helping you integrate high-glycaemic index foods into your diet.
A Visitors Guide to Yosemite National Park by Kerry Butters. Yosemite National Park is in California's Sierra Nevada mountains. It's famed for its giant, ancient sequoia trees, and for Tunnel View, the iconic vista of towering Bridalveil Fall and the granite cliffs of El Capitan and Half Dome. In Yosemite Village are shops, restaurants, lodging, the Yosemite Museum and the Ansel Adams Gallery. Look out for other travel guides, from the same Author.
Bestseller on Amazon!"Now I want to visit New Orleans more than ever! The author has a way to make the streets and flavors come alive in his writing. The content is relevant and to the point. I could have highlighted the entire book."- DeeCee3 (Amazon customer)
"Very helpful, anxious to go there now! It's simple and to the point not long and drawn out. I'm headed to NOLA with my bestie for mother's day and after reading this book, we can't wait!"- Kindle customer
"Great. He explains locations and establishments that appeal to anyone lucky enough to visit this fabulous city. Whether you are a return visitor or about to experience NOLA for the first time this book has top rate information."- Honey (Kindle Customer)
"jazzes you up in all departments. This is a great little read that does a nice job of condensing the must eats, dos, and music scenes of NOLA. Technically more than seven items, you are left wanting to visit them all. I really enjoyed the personal voice of a native." - Lady Literature (Amazon customer)
INTENDED FOR VISITORS AND LOCALS ALIKE this New Orleans travel guide is short and concise written by a native of the city who knows where to go and what to do in planning for a perfect visit to this historic, fun-loving, northern Caribbean city.
NO WADING THROUGH LIST AFTER LIST of suggestions like your typical Fodor's or Lonely Planet, this travel book was put together by a full-fledged local who knows the best places to go to have an authentic New Orleans experience.
THIS GUIDE INCLUDES RECOMMENDATIONS FOR:
NEW ORLEANS is a city like no other. Over the centuries it's been sung about and written about as this mysterious, dream-like place almost magical in its effect on people.
IT'S SAID THAT VISITING NEW ORLEANS is like traveling to Europe in a language you'll understand without all the hassle and expense. The Crescent City speaks the language of hospitality second-to-none with a world-wide reputation for fabulous food, world-class music and never-ending good times.
WITH THIS TRAVEL GUIDE IN HAND you'll easily be able to create your own personal New Orleans tour with insider tips that only a local would know. It's the hope of the author that you'll get a taste of some of the magic that makes the Crescent City truly unique.
So scroll up the page and click on the orange button to the right and order your own copy of this winning New Orleans travel guide and you can be on your way to having a fabulous time in the Crescent City!
An illustrated guide to the daily misery, stress, boredom, and alienation of restaurant work, as well as the ways in which restaurant workers fight against it. Drawing on a range of anticapitalist ideas as well as a heaping plate of personal experience, it is part analysis and part call-to-arms.
'Inspiration: A User's Guide' inspires readers to achieve what they were put on the planet to do, and to 'become what they were meant to be'. The book is a 'travel guide' to inspiration, with the experience of seasoned, inspired travellers at its heart. It includes hints and tips, likely problems and how to overcome them, reflections on why inspiration is so important, and the benefits of becoming and staying inspired.
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